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Phenom - Speed & Agility

The Phenom Speed and agility program is designed to maximize performance in both the body and mind of your student-athlete. Our team has been producing top athletes who've continued on to professional careers in the sports they love, whether playing or coaching. We deliver over 20 years of experience bringing our dedicated coaching services to Santa Clarita. Our coaching staff has earned accolades and acclaim for its tireless efforts and promise to exceed your expectations.
Objective: RESULTS The result of the program, from a mental perspective, is that your student-athlete will develop a more mature approach to competition; One that will enable them to be more explosive and dominating. This process causes the student-athlete to take over the operation of their physical performance whether operating in an individual or team environment. It’s that feeling of attacking the game from an "I cannot be stopped perspective" or an "I’m shutting you down mentality". The results from a physical perspective are clear: Simply stated - a faster, more agile, more explosive, more focused, harder working and dominating student-athlete than ever before. If your student-athlete commits to the program, we commit to these results.
Football Speed and Agility training
We teach maximum performance in Speed and Fast twitch muscle reaction (both lateral and horizontal) through techniques from some of the greatest Division1 and Professional programs in the world. We teach cutting techniques that allow the athlete to never break stride…
Like football, soccer requires the ability to move quickly up and down the field, along with the ability to change direction while maintaining speed. The additional "kick" with Soccer is the need for great eye-foot coordination. Consequently, We incorporate Speed and Fast…
Along with developing a mature and explosive athletic mentality, Phenom Speed & Agility training teaches immediate speed acceleration, ball/basket attack training, sliding and drive phase acceleration. Quick feet techniques, both lateral and horizontal enable…
Some of the baseball elements are similar to the football and Soccer training. However, baseball is a game of "turns". Consequently, we add turn and run acceleration training that directly impacts ball-closing speed as well as base running. Phenom focuses on glove to the ground…
A main area of focus in tennis is hand eye coordination training. We also implement eyes on the ball and reaction speed - endurance training. Like baseball, hand, grip and arm strength training are critical. Along with Speed and Agility training to maximize athletic performance…

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